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Why It All Comes Down to Your DNA

Knowing your DNA is crucial for women who want to understand and improve their overall health and wellness. By understanding your genetic makeup, you can make informed decisions about your diet, exercise, and medical treatment. Investing in DNA testing is an investment in your future and overall well-being.

Lane Kennedy & Tamar Medford

1/23/20236 min read

PERSONAL DEVELOPMENTPODCAST

Sharing Your Now What

I bet you have thousands of stories, right? Do you share them with others? Would you share at least one with us?

Tamar Medford & Lane Kennedy

11/17/20222 min read

SELF CARE

An Experience with Disconnecting

I guess my big struggle is watching how I interact with devices, how my mind interacts, how I react, and how I become consumed with information on a device. The dopamine load is not sustainable, which is part of what I feel; it saddens me.

Lane Kennedy

10/31/20220 min read